A TRADITIONAL CYPRIOT DRINK
ORIGINALLY MADE BY CYPRIOT MONKS
Soumada is a traditional Cypriot drink that has a deep-rooted history. Normally taken with ice in the summer or served piping hot during the winter, it has been revered on the island for centuries. Made from fresh almonds, which are soaked in water for several days, it holds a special place in the hearts of the people of Cyprus. In ages gone by, Cypriot monks would make the drink in their monasteries. Almonds during this time were a rare prized commodity and they believed that they had special healing properties. As a result of this, the drink was often used as a traditional remedy for digestive issues.
A NON-ALCOHOLIC PRIZED BEVERAGE
The drink was so prized that it became revered by royalty. King Peter the 1st of Cyprus took a barrel of Soumada with him when he attended the Congress of Krakow in 1364. He offered it to King Casimir the 3rd of Poland as a special gift. Over time, the drink became popular as a non-alcoholic beverage amongst the general population of Cyprus. Its distinct milky-white appearance is still readily recognised and served all over the island today.
A DIFFICULT PROCESS OF CREATION
The traditional process of preparing the drink was a difficult one. It was a very labour-intensive task that required both patience and skill. Once harvested by hand, the almonds were thoroughly washed, removing the dark outer skin. This would reveal the white inner nut that would give the drink its colour. The almonds were then soaked, ground, and mixed with sugar and water. The correct proportions, to achieve the perfect balance of flavours, had to be strictly adhered to.
PASSED DOWN THROUGH GENERATIONS
This process was been passed down through the generations in Cyprus. This has helped to ensure that the drink maintains its authentic taste and quality. Today, the drink’s process of manufacture still follows these traditional methods but uses modern industrial methods.
A NON-ALCOHOLIC SWEETNESS
Once adequately softened, the outer skins of the almonds are removed. A sugar and water solution is then added to the almonds. They are then ground into a fine paste. This creates a full-bodied, non-alcoholic, sweet drink that is both refreshing and satisfying.
A FRESH NUTTY TASTE
The drink’s unique flavour is similar to Italian Amaretto, which is also made from almonds. Soumada however is non-alcoholic and more refined than its Italian contemporary. Soumada has a richer texture and smoother taste and the almonds give the drink a fresh nutty taste. this is complemented by the sweetness from the sugar.
SEVERAL HEALTH BENEFITS
The unique flavour of Soumada is further enhanced by its additional health benefits. Although the drink has a high sugar content it still helps people maintain good health. The popular beverage encourages overall well-being by boosting the body’s immune system.
RICH IN VITAMINS
Soumada is also rich in vitamins and minerals. These include vitamin E, magnesium, and calcium. The drink is also rich in fibre, healthy fats, and proteins. these all contribute to the reduction of hunger and help to lower cholesterol levels in the bloodstream. This ultimately reduces the risk of heart disease.
AN INCREASED DEMAND
Soumada has slowly gained popularity beyond the borders of Cyprus. Increased demand for the drink has meant that it is now available the world over. People visiting Cyprus generally embrace the drink and take a bottle or two back home with them. This has helped to increase the drinks international profile and has introduced Soumada to people from other countries.
A RARE EXPORT
Some online retailers regulalry stock the drink along with other unique Cypriot products. This means that the unique flavour of this beloved Cypriot drink are now enjoyed all over the world. As well as this, the drink can now be found in several speciality stores.
